Life can be complicated can’t it? Our past can leave us with wounds that never healed; but as survivors we have pushed forward into the present despite our past. But how is your present? Is it all it can be? Are you dealing with present circumstances that leave you feeling dissatisfied (or worse) at the end of the day? And then there is the future…ever wonder where you are going?
If you are feeling like life is not all that you want it to be, that you are not living up to your potential, that there are changes in your life that you would like to make, that you are not finding joy and peace within your personal story, perhaps counseling could help. I would consider it a privilege to partner with you as you seek to improve your life!
My counseling specialties and interests include working with:
- Survivors of Sexual Abuse, Child Abuse, and Domestic Violence
- First Responders/Public Safety: Police, Fire, Dispatch, Medics, Corrections, etc.
- Military personnel
- Post Traumatic Stress Disorder and Acute Stress
- Trauma, and Abuse Recovery
- Bipolar Disorder
- Panic Disorder
- Social Anxiety
- Obsessive-Compulsive Disorder
- Personality Disorders
- Grief and Loss
- Life Transition Issues
- Relationship and Communication Issues
I use a variety of evidence-based practices (EBP), which includes Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization and Reprocessing (EMDR) Therapy. I like using EBPs because they have been researched and shown to effectively help people improve their lives. I use a variety of other techniques as well based on the unique person you are. Therapy is not one-size fits all; it must be tailored to your individual needs, with a focus on positive results!
Don’t hesitate to take the courageous step to rid yourself of the issues that leave you feeling stuck and in pain. Call today! – A rewarding, fulfilling, and joyful life is waiting.
Take care and be well!
258 SW 43rd St., Blg. #3, Suite #C
Renton, WA 98057
Website created by Kate Ideas Marketing
Eagle photo courtesy of Dave Kutilek